Adaptogens, nervines, and nootropics are three classes of herbs that are great for nervous system support. All three can help our bodies cope with emotional …
3 types of herbs for the Nervous System

Adaptogens, nervines, and nootropics are three classes of herbs that are great for nervous system support. All three can help our bodies cope with emotional …
Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about …
I started my first blog, Indie Herbalist, in 2011 and began outlining what would become Teacup Alchemy in 2019. In the last few months, I’ve …