Adaptogens, nervines, and nootropics are three classes of herbs that are great for nervous system support. All three can help our bodies cope with emotional …
3 types of herbs for the Nervous System
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7 Important Herbal Safety Guidelines
Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about …
Building a Teacup Alchemy Community
I started my first blog, Indie Herbalist, in 2011 and began outlining what would become Teacup Alchemy in 2019. In the last few months, I’ve …