Did you know that it’s possible to be allergic to herbs? Some of the most likely culprits are actually a bit surprising. For example, consider …
Learn Herbalism
How to use Schisandra berry extract three easy ways
A bottle of Schisandra berry extract is a key item in my herb cupboard. This adaptogenic powerhouse plant is great when I need a pick-me-up. …
7 Important Herbal Safety Guidelines
Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about …
Learn How to Use Codonopsis
Dang Shen, or Codonopsis pilosula, is an adaptogen that nourishes. Codonopsis was first used in Traditional Chinese medicine. Understanding how an herb is used traditionally …
Elecampane Recipe for Lonely Days
The main herb in this elixir is well-known for respiratory health. This elecampane recipe, however, puts one of elecampane’s lesser known abilities in the spotlight. …
Podcast: 4 Easy Herbs to Grow for Lung Health
In this episode of the Teacup Alchemy Podcast, I talk about four herbs that support lung health. We also look at how easy they are …