A bottle of Schisandra berry extract is a key item in my herb cupboard. This adaptogenic powerhouse plant is great when I need a pick-me-up. …
Schisandra
A little guide to Schisandra berries
Schisandra berries are a fun herbal ingredient to have on hand if you like making herbal potions at home. This herb’s common name, Five-Flavor Berry, …
Small Measure of Calm Herbal Honey
This herbal honey recipe comes from my book The Complete Guide to Adaptogens. It’s super simple to make and features powdered schisandra, tulsi, and goji …
Elderberry Syrup Recipe with Schisandra Berries
Elderberry syrup is another classic herbal preparation found in many home apothecaries. Although you can buy it ready-made at health food stores, it’s also fun …