Herbal teas are one of my favorite ways to support seasonal wellness. Here are some winter teas for staying cozy and well! Single herbs that …
Wellness
Rhodiola benefits for wellness
Rhodiola (Rhodiola rosea) is also called rose root and golden root. Like other adaptogens, Rhodiola benefits for wellness may include support for mental, emotional, and …
Podcast: 4 Easy Herbs to Grow for Lung Health
In this episode of the Teacup Alchemy Podcast, I talk about four herbs that support lung health. We also look at how easy they are …