Have you heard of elecampane? Herbalists love this herb for many reasons. It’s valuable for lung health, digestive wellness, and even emotional self care. Teacup […]
Learn How to Use Codonopsis
Dang Shen, or Codonopsis pilosula, is an adaptogen that nourishes. Codonopsis was first used in Traditional Chinese medicine. Understanding how an herb is used traditionally […]
Elecampane Recipe for Lonely Days
The main herb in this elixir is well-known for respiratory health. This elecampane recipe, however, puts one of elecampane’s lesser known abilities in the spotlight. […]
Small Measure of Calm Herbal Honey
This herbal honey recipe comes from my book The Complete Guide to Adaptogens. It’s super simple to make and features powdered schisandra, tulsi, and goji […]
Podcast: 4 Easy Herbs to Grow for Lung Health
In this episode of the Teacup Alchemy Podcast, I talk about four herbs that support lung health. We also look at how easy they are […]
A Look at Elecampane Roots in Early Spring
Our first herbal vlog is live on the Teacup Alchemy YouTube Channel! Be sure to follow our channel to get updates whenever a new video […]
Elderberry Syrup Recipe with Schisandra Berries
Elderberry syrup is another classic herbal preparation you will find in many home apothecaries. Although you can buy it ready made at health food stores, […]
Fire Cider with Thai Basil
Making fire cider is a simple home herbalism project. Originally popularized by herbalist and author Rosemary Gladstar, fire cider is a traditional way of preparing […]
February 2020 News and Adventures
Things have been very quiet here and at our sister site, Indie Herbalist. As usual, that just means I’ve been crazy busy behind the scenes! […]
The Complete Guide to Adaptogens
“Adaptogens” is becoming a buzzword in the wellness community. It describes a class of herbs that help our bodies adapt to physical, environmental, and emotional […]