Rhodiola (Rhodiola rosea) is also called rose root and golden root. Like other adaptogens, Rhodiola benefits for wellness may include support for mental, emotional, and …

Rhodiola (Rhodiola rosea) is also called rose root and golden root. Like other adaptogens, Rhodiola benefits for wellness may include support for mental, emotional, and …
This strawberry lemon fizz has a secret herbal ingredient: Rhodiola extract! It’s the perfect way to stay cool in the summer and enjoy the benefits …
Adaptogens, nervines, and nootropics are three classes of herbs that are great for nervous system support. All three can help our bodies cope with emotional …
This lesson is from Teacup Alchemy’s Elecampane Masterclass, on sale now for $19. Teacup Alchemy courses are an affordable way to learn the art of …
Herbs have a long record of safe use that spans thousands of years, but there are still some important guidelines that herbalists follow. Learn about …
Teacup Alchemy produces two herbal podcasts each month. One is open access, and one is for Patrons. Here’s the current schedule for podcast programming! July …
Flower jelly is an exquisite way to work with mimosa (Albizia julibrissin) to enjoy the uplifting energy and fragrance of the blooms. It’s a sublime …
I started my first blog, Indie Herbalist, in 2011 and began outlining what would become Teacup Alchemy in 2019. In the last few months, I’ve …
Have you heard of elecampane? Herbalists love this herb for many reasons. It’s valuable for lung health, digestive wellness, and even emotional self care. Teacup …
Dang Shen, or Codonopsis pilosula, is an adaptogen that nourishes. Codonopsis was first used in Traditional Chinese medicine. Understanding how an herb is used traditionally …